2. Eat well. Eat plenty of fruits or vegetables at the beginning of each meal. Eating a handful of nuts each day can also be helpful. Always choose whole grain products over heavily processed grain products.
Chemical peels are often used with creams to generate new skin cell growth. The result is a youthful looking skin. However they have side effects that include scarring, abnormal skin color, redness and blisters.
The best cure for whiteheads is cleanliness. No amount of medicine can ever replace the glow of healthy skin. Soap and water can do wonders where other expensive creams and lotions will fail. In fact, since whiteheads are caused by the overactivity of the oil glands, it's best to avoid using cold creams and other greasy applications and cosmetics. This can only make the condition worse.
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